80
1hr
Swedish massage uses styles of long, flowing strokes to induce relaxation to the entire body by using sliding or gliding strokes, muscle kneading, rhythmic tapping, cross fiber tissue frictions, vibration and shaking. Swedish massage has shown to be helpful in reducing pain, joint stiffness, and improving function in patients with osteoarthritis. It is typically a smooth flowing massage and can include massage on the hands and feet, making it ideal for people suffering from stress, anxiety, headaches, poor sleep, reduced circulation or sore and aching muscles.